Recently, I bought a juicer - the best thing ever! - and decided to break it in with a juice fast.
I juiced for nearly 2 hours straight, the juicer wasn't very happy but I was. I drank only juice for 4 days and had more energy then I knew what to do with. I was surprised no hunger, just sheer energy. I could barely sit still which led to my boyfriend making jokes about me being 'on the juice'.
The sky really is the limit when juicing, here is a recipe that I really liked:
Apple and Carrot
4 Apples
4 Carrots
1 Inch of Ginger
1 Whole Lemon
I found the lemon made it really smooth, also refrigerating helped to simmer down the foamy top that always forms on the top.
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