My discovery came from a cup of tea!

Yes, my gluten intolerance was discovered due to a cup of tea.....

You may laugh at this but here it goes:
I went with a friend to have my Tea Leaves read last November and the lady who read them told me all sorts of things that were true and interesting about work, relationships, life you know the juicy stuff you usually want to hear when going to see a 'psychic' then near the end of the conversation she added in that I as allergic to something and I knew it because whenever I ate it I got a runny nose.
For months I had been getting a runny nose and kept thinking that I must be allergic to something but I didn't know if it was something in the air, in my house, or something that I ate... and if it was something that I ate how the hell would I decipher what it was, most of the time I consume many different ingredients in a meal. She said she thought it was starch, most likely wheat and potatoes.

So for about a month and a half I cut out starch from my diet completely. Including over Christmas which was really hard. I had also recently been talking to a woman who was allergic to 'everything' and had become really sick before she began working with her doctor to figure out she was allergic to all sorts of things and all he told her was to journal her food and how she felt, so I decided to figure it out on my own. As I said I cut out all starches from my body, then I slowly reintroduced them... well I tried... most starches made me feel terrible. I remember one one occasion around 11:00 in the morning I ate a single one bite brownie and by 1pm I was sick, in bed for the rest of the day. The only way I can explain it is like the worst hangover you have ever experienced x 100. I was nauseous, my head pounded harder then I had ever felt and I was completely drained of energy, I stayed in bed until the next day. So that means wheat certainly didn't agree with me. I also tried to drink a beer, and it left me feeling bloated and gross not as violent of a reaction as with the wheat but then I put two and two together and realized that was why I get terrible hangovers from only drinking two beer.... and that was why I get awful migraines sometimes... Gluten!
I had suspected but hoped it was just wheat and not gluten all together... somewhere I knew though... I can eat plenty of rice, quinoa, and other whole grains but not Wheat, Barley or Rye...
and as for Potatoes, they aren't that bad, but they do make me feel extremely bloated and gross so I just steer clear.

I know it is a strange way to learn about your health, but I am so grateful that I took her seriously. I am a much healthier person because of it!

Love,
Tiff

PS: Here is a link to the already Gluten Free recipes on my blog :)  Gluten Free